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Meet Cheron

NASM Certified Nutrition Coach and Personal Trainer

Hi, I'm Cheron! I am a mother of 3 amazing and energetic boys (11 ,9 and 7)and a Siberian Husky, wife of 15 years to my better half. We have lived in Ormond for 5 years and our passion together is our church ministry in Daytona Beach. My whole life I struggled with my weight but I joined a gym my freshman year of college and it changed my life. Still, like every other normal human being, I love all the foods you're not supposed to love and will often find an excuse not to work out, but I have found a life of balance and health and love helping others do the same!

 

I have my Bachelors in Secondary Education and taught middle school for 4 years before I had my babies. I was blessed to stay home with them until my last started Pre-K. Then, I entered the fitness work force where I became a group fitness instructor then earned my certification in both personal training and nutrition coaching through the National Association of Science Medicine.

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What does a nutrition coach do?

  • Pinpoint nutrition challenges

  • Evaluate the root of food relationship

  • Understand clients' behaviors with food and fitness

  • Aid in clarifying health priorities, values, and goals

  • Create lasting and sustainable habits

  • Support clients through their health journey

  • Navigate obstacles to reaching goals

  • Develop a health plan personal to YOU

  • Identify small steps to reach attainable goals

  • Offer practical and doable day-to-day practices

  • Focus on behavior change, NOT DIETING

  • Track process on a consistent basis

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